We Stimulate Sustainable Growth through coaching in Individuals and Organisations.

Workshop Facilitator and Accredited Life Coach in Lancashire, UK

Are you looking for more fulfilment and success as a leader? Do you want to find a better way of working, so you have more balance for your life? Stimulus is here to empower people from all backgrounds to reach the next level in leadership through supportive growth coaching from a Prince2 practitioner. Whether you are new to leadership or have the experience and are looking to advance to the next level, our accredited life coaching can help you unlock new confidence, clarity, and drive. Stimulus also works with small to medium businesses to create bespoke growth coaching solutions to find better ways of working and implementing new processes and principles.

About Penelope

I am the Company Director and Founder of Stimulus, and am based in Lancashire, UK. As an accredited life coach, I am passionate about empowering individuals especially women who are marginalised for example, due to their gender, race, ethnicity, nationality, socio-economic background.

I am an experienced business leader, life coach and workshop facilitator. I take a nurturing and supportive approach to leadership, and I am a completer finisher.

I believe in empowering leaders to maximise the resources they already have. I am accomplished at project management and a firm believer in establishing quality principles, systems and processes.

I’m also the proud mum of a 14-year-old young man.

Individual Life Coaching

Stimulus, based in Lancashire, has worked with women all over the UK, particularly those in middle management. We are passionate about coming alongside you as you step into your power as a senior leader and take the next step in your career.

Our accredited life coach uses a unique and tailored approach to guide you towards living a more fulfilled life. Coaching is tailored around you and your goals, working with you to overcome any personal life challenges you may have faced, or are currently facing. Get ready to step into your power as a leader.

Business Growth Coaching

We work with a wide range of businesses, from public sector organisations to charities, building a bespoke solution to help you reach your goals, and optimise the way you work.
Taking into account your needs, we will work with you to refine your processes so that you use your time and resources more effectively.

Our accredited coaching services for businesses include:
– Bespoke leadership training
– Management training
– Charity Governance training
– Equality, Diversity & Inclusion

Are you here for yourself?

Are you ready to live the life you want? Are you ready to take the first step towards your dream/your goal?

Find out more about our individual life coaching packages.

Yes I am!Tell Me More

Are you here for your Organisation?

As an organisation, are you ready to take the first step towards becoming efficient and inclusive?

Find out more about our business growth coaching packages.

Yes We Are!Tell Us More

Still I Rise Course

Take some time away, and join us on this residential retreat, and be refreshed by breath-taking views, fresh air, good food, and the company of like-minded women.

The course makes room for thought provoking conversations and group life coaching designed to help you find clarity, and a new mindset.

Find out more about Still I Rise here.

Meet Our Suppliers

Our accredited life coaches are serious about our commitment to work with women suppliers across the UK. We actively seek working with women entrepreneurs who are at the start of their commercial journey.


It has been such a pleasure to work with her. She was diligent and understood the image we wanted our website to have. She models part time along with a full time job. She’s worked for Poshaak clothing and sleek Asian magazine.


In her words: I am 15 and hoping to study Art and Design at college next year.  I enjoy graphic design, which I am studying at school, and modern calligraphy. I really enjoyed this design challenge, and feel it has given me some good experience for my future career.  The project made me think about my own Bangladeshi heritage (my dad’s family are from Bangladesh) and it was good to create something which reflects all different kinds of women and girls.


Though Saniya is based in a completely different time zone, it did not impact her work, communication or deliverables.

She works with High Career Growth, a company based in Bangalore, India.


Josia is 14 years old and a strong advocator for those who are marginalized. She loves making people smile and learning new things. She’s thoughtful and believes this opportunity will serve her well for her future.

What Our Clients Say...